Living Without

Recognize the title? If you frequent health food stores such as Sprouts, Whole Foods, and Market Street, you've probably seen this magazine at the checkout stand.

It is a great resource for gluten free, food allergic, and otherwise discerning eaters. Be prepared though, it's not cheap. At $5.95 an issue, or a subscription of 6 issues/year for $23, it can deter you from committing.

However, it is a good investment. The recipes are simple enough for rookies, but enticing enough to keep even the veterans interested.

Further, the articles are very eduactional, and supportive of special diets of all kinds.

If you need a little reassurance that you are not the only person on the planet with a food intolerance, or prudent diet, you might want to give it a read.

Check out the website at www.livingwithout.com and sign up for the email recipes for some new ideas to refresh your menu.